Friday, August 14, 2009

9 days *sigh*

Ok, so 9 days ago I last sad! lol

Well, I finally was able to have a "true" aunt Flow visit...Bonus...and blah! lol

I haven't been 100% gluten free, dairy free, or sugar free (sad face here)

I have found some HELPFUL websites that have encouraged me to go back to the gluten free, sugar free and dairy free moments of life!

I have a new outlook on eating processed food...ok its not so new but it sure does make you feel horrible!

I have lost most of the water weight I gained while aunt flow was visiting....

My favorite beverage is Ice Cold Water! I'm feels so good to drink a ton of water and not even realize it!

I start working out at the gym next week...just gotta figure out a good schedule...early mornings? Lunch Time? Evening? We shall see...its a 24 hour gym!

Praying God help's me to stay faithful!

Working on a budget and need to stick to it!

Slept from 7pm to 9am....was I tired? Or just my body reacting to the no good food I have been eating lately!

I must detox again from the gluten, sugar and dairy!

Onto the rest of my very busy day!

Thanks for checking in!!

Wednesday, August 5, 2009

14 days ago?!?!?!....

Wow thats the last time I blogged?!?!?!

Well I promise that if I really had the time I would have! I wanted to but I was so exhausted!

Well, We left Monday July 27th at 4 am and from that point on, that whole, eating healthy, making right choices, doing whats good for my body, losing a few more pounds...yep it didn't flew out the window with sleep and sanity!

I did eat a salad here and there, TRIED to make a few good choices, but when you get up at the last minute, run out the door, work at the conference, listen to 4 hours of preaching, have time to grab something to eat, work more booth, and get home by 12pm eat bad bad bad food and go to bed, then start all over...yup that was my week...pitiful!

Yes, I gained weight, am retaining water and get to start that whole "detoxing" myself from sugar, refined foods and such. I'm excited though! I joined the Gym yesterday so heres to tons of cardio! YAY!